Upcoming events

Immerse yourself in the healing power of sound. Sound has become the medicine of our times as people search for new ways to bring inner peace and stress relief into their daily lives. Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through the waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.

You can join me at any of the public events ~ just click the link (in that event) to sign-up!

If you’re interested in booking a private event (1:1, group or corporate) please go to the Book a Sound Bath Session page or e-mail us at info@withagratefulheartwellness.com.

Filtering by: “Yoga Flow”
Restorative Yoga & Sound Bath with Kip and Becky
Dec
16

Restorative Yoga & Sound Bath with Kip and Becky

Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

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Restorative Yoga & Sound Bath with Kip and Becky
Sep
16

Restorative Yoga & Sound Bath with Kip and Becky

Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Jun
3

Restorative Yoga & Sound Bath with Kip and Becky

Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
May
2
Restorative Yoga & Sound Bath with Kip and Becky
Apr
22

Restorative Yoga & Sound Bath with Kip and Becky

Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Mar
18

Restorative Yoga & Sound Bath with Kip and Becky

Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Crystal Alchemy Sound Bath with Kip and Becky
Mar
2

Restorative Yoga & Crystal Alchemy Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Crystal Alchemy Sound Bath with Kip and Becky
Jan
27
Restorative Yoga & Sound Bath with Kip and Becky
Jan
22
Restorative Yoga & Sound Bath with Kip and Becky
Apr
29

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Mar
27

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Full Moon Yoga & Sound Bath at The Willow Room with Shannon & Becky
Mar
19
Restorative Yoga & Sound Bath with Kip and Becky
Mar
18

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Jan
23

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Dec
20

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Dec
10

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Restorative Yoga & Sound Bath with Kip and Becky
Sep
27

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Outdoor Yoga & Sound Bath with Shannon and Becky
Aug
7
Outdoor Yoga & Sound Healing through The Heart Center
Jul
21
Restorative Yoga & Sound Bath with Kip and Becky
Jun
20

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Outdoor Yoga & Sound Bath with Shannon and Becky (with optional Potluck Lunch to follow)
Jun
5

Outdoor Yoga & Sound Bath with Shannon and Becky (with optional Potluck Lunch to follow)

Join Shannon & Becky in-person for this beautiful collaboration of Outdoor Yoga & a Crystal Alchemy Sound Bath

Shannon and Becky are both incredibly passionate about helping others heal.

This special event will include an outdoor all level yoga flow, lead by Shannon, with the magical sound healing of Becky's Crystal Alchemy Singing Bowls.

We will invite both movement and stillness, and feel on a deeper level that everything in life is vibrating.

Sound therapy not only helps the body achieve a state of deep relaxation, but also has a way of moving through blockages in the body.

Location: Stinchcomb Memorial - Metro Parks

SPECIAL MESSAGE: we will be having an informal Potluck Lunch following the Yoga & Sound Bath ~ it will be a great opportunity to just connect

**When you click the button or link below just go to the date (June 5th) to grab your spot!**

 
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Full Moon Yoga & Sound Bath at The Willow Room with Shannon & Becky
Apr
16
Restorative Yoga & Sound Bath with Kip and Becky
Mar
14

Restorative Yoga & Sound Bath with Kip and Becky

Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.

View Event →
Yoga & Sound Bath at The Willow Room with Shannon & Becky
Feb
26
Yoga & Sound Bath at The Willow Room with Shannon & Becky
Dec
4
Rise Yoga Retreat with Kat Hollo in The Mohicans
Nov
26
to Nov 28
Women’s Winter Retreat Getaway ~ Hosted by The Beauty Boost
Nov
12
to Nov 14
The Beauty Boost’s BIG Taste of Fitness Event
Nov
7

The Beauty Boost’s BIG Taste of Fitness Event

The BIG Taste of Fitness happens ONCE A YEAR PEOPLE!! And it's here!! Expect 25 minute back-to-back "tastes" of fitness from various studios + health and wellness experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict.

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Yoga & Sound Bath at The Willow Room with Shannon & Becky
Nov
6
Sound Bath & Restorative Yoga
Oct
8

Sound Bath & Restorative Yoga

Join
Certified Sound Healer,
Becky Hopp from With a Grateful Heart Wellness
&
our Canadian Yoga Teacher,
Anita Ribout,
as they guide you on a heart-opening and grounding journey
of gentle restorative yoga flowing along with
the sounds of the Crystal Alchemy Singing Bowls.

Anita will guide you into poses designed to both ground and open the body gently, while Becky shares the incredible vibrational frequencies of the bowls to take you deeper into your practice.

Come be bathed in the healing vibrations of sound while inviting your body to be held completely by your yoga mat!

 
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Support & Flow: A Fundraiser Event for Suicide Prevention
Oct
3

Support & Flow: A Fundraiser Event for Suicide Prevention

Join us for this special OUTDOOR fundraising event in our Cultivate Nature Space where we will flow, relax, connect and share as we raise awareness and funds to help prevent suicide in our area.

This event will include:

  • 60 min All-Levels Yoga Flow practice w/ Kat Hollo of Cultivate Yoga

    • including Extended Savasana (rest) and Guided Sound Bath Meditation

      • with Becky Hopp of With a Grateful Heart Wellness

  • 15 min talk to raise suicide prevention awareness with a licensed mental health professional from Frontline

  • 45 min (optional) group sharing circle to connect with and support one another through our unique experiences - this will also be facilitated by a mental health professional from Frontline

ALL money raised through this event will go directly to support Frontline.

Donations to Frontline for this event can be made via CASH the day of or if you're unable to attend, donations for this cause will be accepted at Cultivate leading up to the day of the event.

***

Donating $50 or more to this cause will enter you into a drawing to win a private or group yoga class with Kat Hollo (location and date of your choosing with the option to practice at Cultivate Yoga Space)

***

Please wear comfortable clothing

Bring a mat and a friend

<<>> Nourishing and delicious treats for this event will be graciously provided by Ritual Juicery <<>>

 

About Frontline:

Frontline is the nonprofit behind the suicide prevention hotline in Cuyahoga County. FrontLine Service, formerly MHS, 24/7 Suicide Prevention Hotline for children and adults whose safety and health are threatened by mental health challenges or overwhelming stressors. They provide Crisis Assessment and Intervention services throughout Cuyahoga County, Ohio, and have done so without interruption since 1995.

Learn even more about Frontline here.

 
 
 
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