Upcoming events

Immerse yourself in the healing power of sound. Sound has become the medicine of our times as people search for new ways to bring inner peace and stress relief into their daily lives. Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through the waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.

You can join me at any of the public events ~ just click the link (in that event) to sign-up!

If you’re interested in booking a private event (1:1, group or corporate) please go to the Book a Sound Bath Session page or e-mail us at info@withagratefulheartwellness.com.

Filtering by: “barre”
The Beauty Boost’s BIG Taste of Fitness Event
Nov
7
Breathwork, Certified Sound Healer, Chakra, Community, Connection, Crystal Alchemy, Crystal Alchemy Singing Bowls, Crystal Tones, Crystal Alchemy Sound Bath, Energy Healing, Health, Help with insomnia, Meditate, Meditation, Mental Health, Raise your vibration, Reiki, Relax, Relaxation, Relieve Anxiety, Relieve Stress, Relieve Tension, Self Care, Self Love, Singing Bowls, Sound Bath, Sound Healer, Sound Healing, Sound Immersion, Things to do in Cleveland, Wellness, With a Grateful Heart, With a Grateful Heart Wellness, yoga, Yoga Flow, hiit, barre, Boxing, Dance, Krav Maga, Experience Stations

The Beauty Boost’s BIG Taste of Fitness Event

The BIG Taste of Fitness happens ONCE A YEAR PEOPLE!! And it's here!! Expect 25 minute back-to-back "tastes" of fitness from various studios + health and wellness experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict.

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Barre + Bowls + Bubbly + Bites
Oct
9
Breathwork, Certified Sound Healer, Chakra, Crystal Alchemy, Crystal Alchemy Singing Bowls, Crystal Tones, Energy Healing, Health, Help with insomnia, Meditate, Meditation, Mental Health, Raise your vibration, Reiki, Relax, Relaxation, Relieve Anxiety, Relieve Stress, Relieve Tension, Self Care, Self Love, Singing Bowls, Sound Bath, Sound Healer, Sound Healing, Sound Immersion, Things to do in Cleveland, Wellness, With a Grateful Heart, With a Grateful Heart Wellness, The Barre Code, The Barre Code Westlake, barre, Women Empowerment, Women Networking, Bubbly, Bites

Barre + Bowls + Bubbly + Bites

I’m teaming up with Barre Code Westlake for a workout and all things good vibes!

What to Expect:

*One 50 minute total body workout by The Barre Code!

*Sound Bowl Meditation post-workout by With a Grateful Heart

*Light bites + Sweet Treats by Sweet Bean

* Shopping with Apricot Lane Boutique Crocker Park

* Bubbly by One Hope

*Meet other women and connect;)

 
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Summer Camp Women's Retreat ~ Hosted by The Beauty Boost
Aug
27
to Aug 29
women's retreat, summer retreat, summer camp, Certified Sound Healer, Sound Bath, Sound Healing, Meditation, Relaxation, getaway, girls trip, yoga, friendship, bonding, nutrition, healthy, journaling, morning meditation, hiking, canoeing, paddleboarding, walking, pilates, hiit, cocktails, women, campfires, life coach, intention setting, crafting, barre, face masks, facials, manis, pedis, reading, nature

Summer Camp Women's Retreat ~ Hosted by The Beauty Boost

Join me at The Beauty Boost’s Summer Camp Women’s Retreat!

I am so excited for this amazing event! The Beauty Boost is once again hosting their Women’s Retreat and this time it’s a Summer Camp!!

Take a few days away to rest, recharge & rejuvenate. You can come alone or bring a friend/friends along with you to enjoy this time just for you. Everything is already planned out for you. You can participate in some, all or none but there’s surely going to be something for everyone. Some of the offerings include:

  • Yoga, Pilates, HIIT

  • Cooking Class, Nutrition, Prepared Meals

  • Empowerment Coaching, Intention Setting, Journaling

  • Meditation, Sound Baths, Reiki

  • Hiking, Paddle boarding, Kayaking

  • Campfires, Cocktails/Mocktails, S’mores

  • DYI Crafts, Mini Self-Pampering Spa Time (facials, nails, etc.),

  • Games, Star-gazing, Reading

  • and so much more!

Women of all ages are welcome. No reason for FOMO ~ just click the link to say “Heck, YES!” and reserve your spot. Space is limited.

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