Upcoming events
Immerse yourself in the healing power of sound. Sound has become the medicine of our times as people search for new ways to bring inner peace and stress relief into their daily lives. Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through the waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.
You can join me at any of the public events ~ just click the link (in that event) to sign-up!
If you’re interested in booking a private event (1:1, group or corporate) please go to the Book a Sound Bath Session page or e-mail us at info@withagratefulheartwellness.com.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Join Kip & Becky in-person for aRestorative Yoga & Crystal Alchemy Sound Bath. Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Crystal Alchemy Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire 90 minute journey Becky will be playing her Crystal Alchemy Singing Bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Crystal Alchemy Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Sound Bath & Yoga at Phoenix Yoga
Join Certified Sound Healer, Becky Hopp from With a Grateful Heart Wellness, & a Phoenix Yoga Certified Yoga Instructor as they guide you on a heart-opening and grounding journey of gentle restorative yoga flowing along with the sounds of the Crystal Alchemy Singing Bowls.
Sound Bath & Yoga at Phoenix Yoga
Join Certified Sound Healer, Becky Hopp from With a Grateful Heart Wellness, & a Phoenix Yoga Certified Yoga Instructor as they guide you on a heart-opening and grounding journey of gentle restorative yoga flowing along with the sounds of the Crystal Alchemy Singing Bowls.
Sound Bath & Yoga at Phoenix Yoga
Join Certified Sound Healer, Becky Hopp from With a Grateful Heart Wellness, & a Phoenix Yoga Certified Yoga Instructor as they guide you on a heart-opening and grounding journey of gentle restorative yoga flowing along with the sounds of the Crystal Alchemy Singing Bowls.
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Full Moon Yoga & Sound Bath at The Willow Room with Shannon & Becky
Spring Equinox Yoga & Sound Bath at The Willow Room with Shannon & Becky
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Sound Bath & Yoga at Phoenix Yoga
Join Certified Sound Healer, Becky Hopp from With a Grateful Heart Wellness, & a Phoenix Yoga Certified Yoga Instructor as they guide you on a heart-opening and grounding journey of gentle restorative yoga flowing along with the sounds of the Crystal Alchemy Singing Bowls.
Sound Bath & Yoga at Phoenix Yoga
Sound Bath and Yoga at Phoenix Yoga in Westlake
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Sound Bath & Restorative Yoga at Phoenix Yoga
Sound Bath and Restorative Yoga at Phoenix Yoga in Westlake
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls will be played. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
Outdoor Yoga & Sound Bath with Shannon and Becky
Outdoor Yoga & Sound Bath with Shannon & Becky at the Stinchcomb Memorial in the Metroparks Rocky River Ohio
Outdoor Yoga & Sound Healing through The Heart Center
Join special guest, Becky Hopp from With a Grateful Heart Wellness, as she takes you on a relaxing journey using the highest grade Crystal Alchemy Singing Bowls.
“Be Here Now”: Mindfulness in the Mountains of Taos, NM hosted by Satsang Yoga
“Be Here Now”: Mindfulness in the Mountains of Taos, NM hosted by Satsang Yoga
JULY 10 - JULY 16, 2022
TAOS, NEW MEXICO
Join Jennifer Lenhart, owner of Satsang Yoga, on a 6-day spiritual retreat in magical Taos, New Mexico. Bounded by the Sangre de Cristo Mountains and at an elevation of 6,969, Taos is located in the high desert of northern New Mexico. Along with breathtaking natural beauty, hiking, and mineral hot springs, Taos is known for historic adobe buildings (including Taos Pueblo). As a longtime artist colony, the town offers many galleries and museums showcasing local and regional artwork. Our retreat accommodations are a charming adobe-style lodge built-in 1925.
Taos is also home to the Baba Neem Karoli Ashram & Hanuman Temple. Baba Neem Karoli (known to his devotees as Mahara-ji) was the beloved guru of Ram Dass. Auspiciously, our retreat in the “Land of Enchantment” coincides with the July full moon and the holiday Guru Purnima, a traditional celebration dedicated to gurus, or enlightened spiritual masters. On this day, seekers offer gratitude and devotion to their gurus and receive their blessings. Visiting the Baba Neem Karoli Ashram will be one of the optional excursions offered to our group.
Retreats offer us a chance to step away from the busyness of daily life in order to reconnect with nature and ourselves, to build community with like-minded seekers, and to work on our spiritual practice in an immersive and intentional way. Our retreat will include daily breath-centered and mindful Jivamukti yoga asana practice; dharma talks and discussion focusing on the teachings of Ram Dass and Mahara-ji; seated guided and seated silent meditation; walking meditation (on the retreat center’s outdoor labyrinth); pranayama (breathing exercises); chanting mantras accompanied by the harmonium; singing bowls; a karma yoga service project; and nourishing home-cooked plant-based meals. There will also be plenty of free time for resting, enjoying the pool and hot tub at the retreat center, and exploring nature and the town of Taos.
🙏🏻💗🎵I am honored to be joining this amazing retreat in this beautiful place as the Sound Healer with my Crystal Alchemy Singing Bowls!!🎵💗🙏🏻
Restorative Yoga & Sound Bath with Kip and Becky
Take a 90 minute relaxation journey with 60 minutes of easy restorative yoga and an extended 30 minute Savasana. During the entire journey crystal bowls. The combination of yoga and crystal bowls will lead you into a deep state of peaceful relaxation.
3rd Annual Cleveland Yoga Festival at Edgewater Beach Park
3rd Annual Cleveland Yoga Festival at Edgewater Beach Park
Outdoor Yoga & Sound Bath with Shannon and Becky (with optional Potluck Lunch to follow)
Join Shannon & Becky in-person for this beautiful collaboration of Outdoor Yoga & a Crystal Alchemy Sound Bath
Shannon and Becky are both incredibly passionate about helping others heal.
This special event will include an outdoor all level yoga flow, lead by Shannon, with the magical sound healing of Becky's Crystal Alchemy Singing Bowls.
We will invite both movement and stillness, and feel on a deeper level that everything in life is vibrating.
Sound therapy not only helps the body achieve a state of deep relaxation, but also has a way of moving through blockages in the body.
Location: Stinchcomb Memorial - Metro Parks
SPECIAL MESSAGE: we will be having an informal Potluck Lunch following the Yoga & Sound Bath ~ it will be a great opportunity to just connect
**When you click the button or link below just go to the date (June 5th) to grab your spot!**
Full Moon Yoga & Sound Bath at The Willow Room with Shannon & Becky
Full Moon Yoga & Sound Bath at The Willow Room with Shannon & Becky
Special Sound Bath for the Endocrine System with Gentle Restorative Yoga
Becky will bring Singing Bowls specifically tuned to our Endocrine System. The bowls/notes that she will be working with work in between our Chakras and will be helping to balance our Endocrine System which includes our sexual glands, adrenal glands, pancreas, thymus gland, thyroid gland and our pituitary, hypothalamus & pineal glands.