Special Sound Bath for the Endocrine System
with Gentle Restorative Yoga

Immerse yourself in the healing power of sound while flowing to gentle restorative yoga with Mike Curtis.

Join special guest, Becky Hopp from With a Grateful Heart Wellness, as she takes you on a relaxing journey using the highest grade Crystal Singing Bowls. This full-body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, addiction and more. Based on ancient healing techniques, this occurs through the sound wave vibrations which calm the nervous system and balance the subtle body.

Becky will bring Singing Bowls specifically tuned to our Endocrine System. The bowls/notes that she will be working with work in between our Chakras and will be helping to balance our Endocrine System which includes our sexual glands, adrenal glands, pancreas, thymus gland, thyroid gland and our pituitary, hypothalamus & pineal glands.

Be prepared to leave the session feeling refreshed, radiant, and glowing from the inside out. Come be bathed in the healing vibrations of sound, all from the comfort of your own yoga mat. Mike Curtis will help us shift shapes with gentle-and-restorative yoga during the first half of the practice.

Additional note: Becky does recommend wearing comfortable clothes, bringing a pillow, yoga mat or blanket to lay down on, a blanket to cover up if you get cold easily, eye pillow, eye mask, etc. ~ whatever is going to help you be most comfortable and allow you to fully relax into the experience.