😊🙏🏼🎵Wednesday Wind Down🎵🙏🏼😊
at Firehouse Yoga
in Lakewood

Join Special Guest, Becky Hopp
from With a Grateful Heart Wellness,
the first Wednesday of each month
for our
Wednesday Wind Down Series
at Firehouse Yoga in Lakewood at 7:30pm

Becky will take you on a relaxing journey using the highest grade Crystal Alchemy Singing Bowls. This full body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, addiction and more. Based on ancient healing techniques, this occurs through the sound wave vibrations which calm the nervous system and balance the subtle body.

Are you ready to let go of stress & worry?

Be prepared to leave the session feeling refreshed, radiant, and glowing from the inside out. Come be bathed in the healing vibrations of sound, all from the comfort of your own yoga mat.

Click below to reserve your spot

Additional note: Becky does recommend wearing comfortable clothes, bringing a pillow, yoga mat or blanket to lay down on, a blanket to cover up if you get cold easily, eye pillow, eye mask, etc. ~ whatever is going to help you be most comfortable and allow to relax fully relax into the experience.
There are also bolsters, blankets and blocks available at the yoga studio for student use.