Join Certified Sound Healer, Becky Hopp from With a Grateful Heart Wellness, & Yoga Instructor, Jim Doughman, as they guide you on a heart-opening and grounding journey of gentle restorative yoga flowing along with the sounds of the Crystal Alchemy Singing Bowls.
Jim will guide you into poses designed to both ground and open the body gently, while Becky shares the incredible vibrational frequencies of the bowls to take you deeper into your practice.
Come be bathed in the healing vibrations of sound while inviting your body to be held completely by your yoga mat!
